Combining Access Bars with John F. Barnes myofascial release can be a powerful tool in unlocking the body's innate healing abilities. The Access Bars technique involves gentle touch on specific points on the head to release stored negative energy, while John F. Barnes myofascial release works to release tension and restrictions in the body's connective tissue.

I myself have experienced the transformative power of combining these techniques. For years, I struggled with chronic pain, depression, and anxiety, feeling trapped in my own head and body after a traumatic car accident. It wasn't until I discovered plant medicine, John F. Barnes myofascial release, and later Access Bars that I began to truly heal and find a sense of peace and connection within myself.

Through this journey, I have come to appreciate the wisdom of John F. Barnes, who said, "We are designed to self-correct." By releasing the restrictions in our fascia and clearing out negative energy, we can tap into our body's natural ability to heal itself. And as Gary Douglas, the founder of Access Consciousness, has said, "If you change the energy, you change the result."

Dr. Dain Heer, co-creator of Access Consciousness, also emphasizes the importance of accessing our own inner wisdom and intuition, stating, "What if you, truly being you, are the gift and the change this world requires?" Through combining Access Bars with John F. Barnes myofascial release, we can learn to quiet our minds and listen to our own intuition, allowing us to access our own innate healing abilities.

One of the most powerful experiences I had with this combination technique was when I was feeling particularly anxious and overwhelmed. As I lay on the treatment table, first, with the gentle touch of Access Bars to quiet my mind; then with the slow, sustained pressure of John F. Barnes myofascial release to release the deeply held fascial pattern. I felt a deep sense of relaxation and connection, as if I was finally able to access a part of myself that had been hidden away.

As I continued with these treatments, I began to notice significant changes in my physical and emotional wellbeing. My chronic pain began to diminish, and I felt more grounded and centered in my own body. I became more in tune with my own intuition and more connected to the world around me. It became easier to move, the tension in my body free of the protection patterns the fascial system was holding.

If you are struggling with chronic pain or emotional distress, I encourage you to consider exploring the transformative power of combining Access Bars with John F. Barnes myofascial release. As John F. Barnes has said, "Healing is not curing. Healing is a process of integration of mind, body and spirit." By integrating these two powerful techniques, we can begin to unlock the healing power within ourselves and find a sense of peace and connection that transcends our physical limitations.