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Why do we love combining Access Bars with MFR?

Combining Access Bars with John F. Barnes myofascial release can be a powerful tool in unlocking the body's innate healing abilities. The Access Bars technique involves gentle touch on specific points on the head to release stored negative energy, while John F. Ba…

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What is Myofascial release (MFR)?

Q: What is John F. Barnes myofascial release? A: John F. Barnes myofascial release (MFR) is a hands-on manual therapy technique that aims to alleviate pain and restore function by treating restrictions in the body's connective tissue, or fascia. The technique invo…

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Access Bars FAQ

Q: What are Access Bars?

A: Access Bars is a healing technique that involves lightly touching specific points on the head to release energy blockages, thoughts, and emotions that no longer serve us. It is a non-invasive, gentle, and relaxing way to clear out limit…

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The Relaxing and Rejuvenating Benefits of Massage Therapy

Posted on January 5th, 2023


Massages have been used for centuries as a way to relax and rejuvenate the body and mind. Whether you are looking to reduce stress, relieve muscle tension, or simply take some time for yourself, massage can offer a host of benefits for…

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The One Blog You Didn’t Know You Needed… and Here’s Why You Actually Do!

Posted on January 5th, 2023


Hello, there! And thank you for visiting our new blog!


Here at Sparks of Hope, Inc., we believe in providing our customers with only the best massage and healing services. In order to help even more people, we thought we’d share some …

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