A light touch stimulates points on your head, producing a positive neurological response and allowing the body and mind to return to their natural state of calm.

Access Bars "produces a positive neurological response, allowing the body and mind to return to their natural state of calm." - Dr. Dain Heer

Dr. Terrie Hope, Ph.D., published a study in the Journal of Energy Psychology: Theory, Research and Treatment that one 90-minute Access Bars session could show a ‘significant decrease’ in the severity of depression and anxiety.

Further research has found that it can have a positive neurological effect and even decrease pain, stress, and anxiety, while increasing happiness. 

Access Bars are practiced in more than 100 countries by over 500,000 people worldwide.

The response to Access Bars is unique for each person, but there are some commonalities. Most end the session feeling happier and more peaceful than before. There is no ‘normal’ session as everyone responds in their own way, so it’s best to always go in with no expectations and not judge whatever comes up.